No Excuses & Prep Time for the Olympia

I hope you’re all doing well and working hard to reach your goals. Remember, no excuses! I’ve been so busy traveling, but that never stops me from working out with weights and eating clean....

Dieting Can Be Tough

My preparation schedule for training and diet continue as this year’s Olympia gets closer, and I’m reminded that dieting can be tough for anyone, whether you’re competitive or not. It’s no secret that diet...

Preparing for the 2017 Fitness Olympia

It’s started… I’m officially preparing for the 2017 Fitness Olympia now. I’m excited to compete again, and I’m incredibly proud that I’ll be competing on the Olympia stage once again. I’ve looked forward to...

Life is Going to Change

I had such a great time at the FIBO Power Expo this year, and I want to thank SAN Nutrition, my sponsor, for the opportunity to see my fans all over the world. And...

Travel, Compete, Celebrate, Repeat!

It’s been a busy few weeks! It’s feeling like all I do is travel, compete, celebrate, repeat – but I’m not complaining! First of all, I want to thank everyone for all the birthday...

My Final Arnold Classic

Between all the various Arnold Classic competitions, it’s hard to believe I just had my 10th and final Arnold Classic victory. Wow! It was such an incredible weekend in Australia. I’m so thankful to...